grilled eggplant
Cut the eggplant into slices thick enough, leave under salt for a couple of hours, pious lavatele, dry, merge them roasting on the grid slightly anointed with oil. A half cooked rivoltatele and, on top of oil spennellatele yet to have mixed minced garlic, salt and pepper. Just pass on a cooked dish service, adding a little oil extra virgin olive oil.

pasta and beans
For this recipe white beans are recommended, but are nevertheless capable of cannellini beans. Take 100gr of dried white beans, make them cook well in a container made of pottery, together with two whole cloves of garlic, celery, salt topping with boiling water; to add four cottura end tablespoons d 'extra virgin olive oil. We recommend a good cooking the beans. Take the short pasta, drain al dente, mixed jumping beans and pasta for about 5 min.

marinated swordfish or tuna
Make marinate the steaks in a lot of fish oil extra virgin olive oil when you mixed two tablespoons of lime and two of lemon, garlic, chopped olives, salt and pepper. After one or two hours, removed the steaks from marinade and grigliateli.